Chiropractor adjusting a patient lying face down

Chiropractic Adjustments

Chiropractic adjustments are the core of what we do at 5280 Chiropractic in Denver. An adjustment is a precise movement applied to a joint in the spine or body to restore motion and reduce stress on surrounding tissues. When joints aren’t moving properly, it can lead to stiffness, discomfort, and reduced mobility. Chiropractic care focuses on improving joint motion so the body can move and function more naturally.

Or call: (303) 371-5280

What Does a Chiropractic Adjustment Help With?

Chiropractic care is commonly used to address conditions involving the spine, muscles, and joints, including:

  • Back pain
  • Neck pain
  • Headaches
  • Posture problems
  • Joint stiffness or limited mobility

Research shows spinal manipulation can help relieve pain and improve function for conditions like low back pain and related musculoskeletal problems.

Our Approach to Adjustments

Every patient is different, so adjustments are always tailored to the individual. Depending on your needs, we may use:

  • Traditional manual chiropractic adjustments
  • Gentle instrument-assisted adjustments
  • Muscle work to help relax surrounding tissues


Our goal is to restore healthy movement in the spine and joints while keeping care comfortable and efficient.

Dr. Kroese adjusting a patient’s back on a chiropractic table

What to Expect During an Adjustment

During your visit we will evaluate your posture, joint movement, and overall spinal health. If an adjustment is appropriate, a quick and precise movement is applied to the joint to help restore motion.

Some adjustments produce a popping sound, which simply comes from gas releasing within the joint as movement is restored.

Appointments are typically quick and comfortable, making it easy to fit chiropractic care into your routine.

Schedule an Appointment

If you’re dealing with back pain, neck pain, or stiffness, chiropractic adjustments can help restore movement and improve how your body functions.

At 5280 Chiropractic, every treatment plan is customized to your needs.

Schedule your appointment today and experience chiropractic care designed to help you move and feel better.

Our Chiropractic &
Wellness Services

At 5280 Chiropractic Downtown, we offer a full range of chiropractic treatments and wellness services designed to relieve pain, improve movement, and restore balance. Each visit is customized to fit your goals and comfort level.

Posture Rehabilitation

Posture Rehabilitation

Posture correction is one of the most sought after treatments in Downtown Denver. We use custom strategies to help treat tech neck, a developing hump, pelvic rotation.

Learn More
Shockwave Therapy

Shockwave Therapy

Break free from stubborn pain with advanced shockwave therapy. This cutting-edge treatment uses focused sound waves to stimulate healing deep within muscles.

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Chiropractic Care During Pregnancy

Chiropractic Care During Pregnancy

Pregnancy is an incredible time, but the physical changes your body goes through can place extra stress on the spine and pelvis. As your baby grows, posture shifts, ligaments loosen, and pressure on joints and nerves increases.

Learn More
Massage Therapy

Massage Therapy

Mystie Dawn Dekrey and Allen Dekrey are licensed massage therapists offering prenatal, neuromuscular, deep tissue, and sports massage therapy.

Learn More
Spine illustration on a clipboard among anatomy sketches

Frequently Asked Questions

Each visit begins with targeted muscle work to help reduce tension and prepare your body. Dr. Kroese then performs a focused assessment of spinal motion and joint function, followed by gentle, specific adjustments designed to improve mobility and support normal movement.

Most appointments last 5–15 minutes, depending on the therapies used and your individual needs.

Chiropractic adjustments are generally very comfortable. Techniques are selected and modified based on your spine, condition, and comfort level.

We use a full-spine approach, recognizing that each region of the spine influences the areas above and below it. Care is always tailored to what your body needs.

No. While many patients share common patterns, every adjustment is individualized. Care is based on your exam findings, movement patterns, and response to treatment.

Visit Our Office in
Downtown Denver

Located on the corner of 16th and Welton in the Masonic Building. Parking provided at the Denver Pavillions underground lot.

Contact

Tel

(303) 371-5280

Fax

(303) 623-0446

Email

5280chiro@gmail.com

Location

5280 Chiropractic
 535 16th Street Mall, Suite 200
 Denver, Colorado 80202 United States

Office Hours

Mon, Wed, Thurs: 
10am - 1pm, 3pm - 6pm
Friday:  
10am - 1pm
Tue, Sat, Sun: 
CLOSED